Get Clear, Smooth Skin

Saturday, October 30, 2010

1. Be healthy! Exercising regularly gives you a beautiful healthy glow, and can actually improve the condition of your skin. Drink lots of water, 8 cups a day, to help your skin to be healthy, and try to eat healthy, too. For example, don't eat loads of fatty, greasy foods like fries and burgers.

2. Go to a chemist, supermarket, or beauty shop, and buy make-up removing wipes, cleansing lotion, toner, moisturizer, and facial scrub or antibacterial soap. Make sure you get them for your skin type, eg. sensitive skin, dry skin. As long as it is a reputable store, their own brand should be cheaper, but the same quality as expensive brands.

3. Wash your face twice a day In the morning, splash your face with cold water for about 10 seconds. Then pat dry with a washcloth or facial sponge. This helps stimulate blood flow and is really good for the skin. Then get hot steamy water in a cup or bowl and place your face above the water. This will open up your pores. Then wash your face with a oil-free cleanser. Apply toner or lemon juice then moisturize. It is also good to moisturize before you go to bed.
 
4. Take off your make up with the wipes every night before you go to sleep. Wash your face with warm water again, use toner, and moisturizer.

5. Make an emergency zit kit including a zit cream that has salicylic acid and/or benzoyl peroxide, a cream that reduces redness, a concealer stick, and translucent powder (the powder should absorb excess oils on your face). Of course, this is completely optional, but very useful.

6. Wait a few weeks; you should notice that your skin becomes smoother and clearer.

7. Remember if all else fails, go see a dermatologist.

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