Al-Fatihah kepada Allahyarham Muhammad Naimullah

Monday, November 29, 2010 | 0 comments

بِسْمِ ٱللَّهِ ٱلرَّحْمَـٰنِ ٱلرَّحِيم(.) ٱلْحَمْدُ لِلَّهِ رَبِّ ٱلْعَـٰلَمِين(.) ٱلرَّحْمَـٰنِ ٱلرَّحِيم(.) مَـٰلِكِ يَوْمِ ٱلدِّين(.) إِيَّاكَ نَعْبُدُ وَإِيَّاكَ نَسْتَعِينُ(.) ٱهْدِنَا ٱلصِّرَ ٰط ٱلْمُسْتَقِيمَ(.) صِرَ ٰطَ ٱلَّذِينَ أَنْعَمْتَ عَلَيْهِمْ غَيْرِ ٱلْمَغْضُوبِ عَلَيْهِمْ وَلاَ ٱلضَّاۤلِّينَ

KUALA LUMPUR: Hati bapa mana tidak sayu selepas mengetahui anak kesayangannya maut dalam kemalangan walaupun sejam sebelumnya arwah datang ke rumah bagi menziarahi keluarga.
Pertemuan singkat Kamalrozaman Johari dengan anaknya, Muhammad Naimullah, yang juga calon Sijil Pelajaran Malaysia (SPM), akan dikenang seumur hidup selepas ia saat terakhir melihat anak ketiga daripada lapan adik beradik itu ketawa di rumah mereka di Kampung Baru, di sini.

Dia yang jarang melihat anaknya gembira seperti itu berkata, arwah tidak tinggal bersamanya tetapi menemani neneknya di AU4 Keramat.

Ketika mangsa datang melawatnya, dia dilihat tidak seperti biasa apabila sungguh mesra dan bergurau dengan setiap ahli keluarga.


“Dia singgah sebentar bertemu kami dan dan banyak bergurau dengan dua abangnya di rumah mereka.

“Anak saya baru selesai menghadiri kelas tambahan SPM di Setiawangsa sebelum singgah ke rumah bertemu kami sekeluarga,” katanya.

Menurutnya, selang beberapa minit selepas itu, dia pulang ke Keramat.

Kamalrozaman berkata, selang sejam selepas itu, dia mendapat panggilan bahawa anaknya yang menunggang motosikal maut dalam kemalangan di Jalan Gurney, di sini.

Sementara itu, Pegawai Turus Siasatan dan Perundangan Trafik Kuala Lumpur, Deputi Superintendan Abdullah Roning ketika dihubungi berkata, mangsa bermotosikal dari arah Jalan Semarak menuju ke Keramat.

Katanya, arwah kemudian gagal mengawal motosikal sebelum terbabas dan tersungkur di laluan bertentangan.

“Mangsa tidak sempat mengelak sebuah lori yang datang dari arah bertentangan lalu merempuhnya, menyebabkan mangsa cedera parah di kepala.

“Ini menyebabkan mangsa maut di tempat kejadian,” katanya.

Jenazah dibawa ke Hospital Kuala Lumpur untuk bedah siasat manakala pemandu lori berkenaan dibawa ke Balai Polis Trafik Jalan Bandar bagi tujuan siasatan.

Kes disiasat mengikut Seksyen 41(1) Akta Pengangkutan Jalan 1987 kerana memandu sehingga menyebabkan kematian.

Jika disabitkan boleh didenda tidak melebihi RM10,000 atau dipenjarakan untuk tempoh tidak melebihi lima tahun atau kedua-duanya sekali.

4Men – ‘Love Is’ (OST Oh! My Lady) Lyrics


nae georumi palllajyeojyo
waenji naega deultteotijyo
jakku geoulbogo meoril majigo
cham naega isanghajyo

bappeun iri sopunggatjyo
geudaega nal anajulttaemyeon
jamsi modeun geol itgo
dareun sesange danyeo oneun geot gatjyo

hangsang balgeun seonggyeokdo eongttunghan maltudo
cham teukbyeolhan geudaejyo

geudaero joheun geolyo geudae nal utge haeyo
sangcheoro dathyeoitdeon nae mami
geudaereul bomyeo utgo itneyo

geudaereul dalmagayo geudael ttara utneyo
nayeoksi geudaegen
neul joheun saram itgo shipeoyo

na gakkeumeun geobi nayo
na gayeun sangcheoreul julkkabwa
mami seotultejiman bujokhajiman
nareul gidaryeojwoyo

cheoli eoptdeon saenggakdo eogeutnan maeumdo
da matchwogabolgayo

geudaero joheun geolyo geudae nal utge haeyo
sangcheoro dathyeoitdeon nae mami
geudaereul bomyeo utgo itneyo

geudaereul dalmagayo geudael ttara utneyo
nayeoksi geudaegen
neul joheun saram itgo shipeoyo

nunmuri nal geot gatjyo sarangeul al geot gayjyo
georeumboda maeumi apseoseo
geudaereul hyanghaegago itneyo

jogeumman gidaryeoyo ireun nal gidaryeoyo
hanassig han georeumssig
joheun sarami deoneun nayeyo
내 걸음이 빨라졌죠
왠지 내가 들떠있죠
자꾸 거울보고 머릴 만지고
참 내가 이상하죠

바쁜 일이 소풍같죠
그대가 날 안아줄 때면
잠시 모든 걸 잊고
다른 세상에 다녀 오는 것 같죠

항상 밝은 성격도 엉뚱한 말투도
참 특별한 그대죠

그대로 좋은 걸요 그대 날 웃게 해요
상처로 닫혀있던 내 맘이
그대를 보며 웃고 있네요

그대를 닮아가요 그댈 따라 웃네요
나 역시 그대에겐
늘 좋은 사람이고 싶어요

나 가끔은 겁이 나요
나 같은 상처를 줄까봐
맘이 서툴테지만 부족하지만
나를 기다려줘요

철이 없던 생각도 어긋난 마음도
다 맞춰가볼게요

그대로 좋은 걸요 그대 날 웃게 해요
상처로 닫혀있던 내 맘이
그대를 보며 웃고 있네요

그대를 닮아가요 그댈 따라 웃네요
나 역시 그대에겐
늘 좋은 사람이고 싶어요

눈물이 날 것 같죠 사랑을 알 것 같죠
걸음보다 마음이 앞서서
그대를 향해 가고 있네요

조금만 기다려요 이런 날 기다려요
하나씩 한 걸음씩
좋은 사람이 되는 나예요

시원 (Siwon) -못났죠 (motnatjyo) OST Oh! My Lady lyrics

 
cham motnan sarami najyo
apeun geudael motbwatjyo
dwineutge geudael aljyo wae nan

haruharu geudael ango algo saratjiman
mami manhi jichyeonnayo
han bal dagagamyeon deo datyeoganeun uri

na sorieobsi uljyo
na nunchieobsi utjyo
geudae dwieseo gajima gajima
geu mareul samkyeonaejyo

cham geudaen areumdapjyo
cham geudael saranghaetjyo
na jasineobsi dorawa dorawa
mameuro oechijyo

cham urin darmji motaetjyo
seoro sangcheoman jwotjyo
dwineutge huhoe hajyo wae nan

haruharu geudael damgo damgo saratjiman
miwojiwo beoryeonnayo
han bal dagagamyeon deo meoreojineun uri

na sorieobsi uljyo
na nunchieobsi utjyo
geudae dwieseo gajima gajima
geu mareul samkyeonaejyo

nawa hamkke haetdeon sigan
geu naldeuri sarangi matdamyeon
jebal gajima gajima gajima gajima
dorawa dorawa

cham geudaen areumdapjyo
cham geudael saranghaetjyo
ichyeojindan geon geojitmal geojitmal
geojitmarineyo

jebal gajima gajima
dorawa dorawa
참 못난 사람이 나죠
아픈 그댈 못봤죠
뒤늦게 그댈 알죠 왜 난

하루하루 그댈 안고 알고 살았지만
맘이 많이 지쳤나요
한 발 다가가면 더 닫혀가는 우리

나 소리없이 울죠
나 눈치없이 웃죠
그대 뒤에서 가지마 가지마
그 말을 삼켜내죠

참 그댄 아름답죠
참 그댈 사랑했죠
나 자신없이 돌아와 돌아와
맘으로 외치죠

참 우린 닮지 못했죠
서로 상처만 줬죠
뒤 늦게 후회 하죠 왜 난

하루하루 그댈 담고 담고 살았지만
미워지워 버렸나요
한 발 다가가면 더 멀어지는 우리

나 소리없이 울죠
나 눈치없이 웃죠
그대 뒤에서 가지마 가지마
그 말을 삼켜내죠

나와 함께 했던 시간
그 날들이 사랑이 맞다면
제발 가지마 가지마 가지마 가지마
돌아와 돌아와

참 그댄 아름답죠
참 그댈 사랑했죠
잊 혀진단 건 거짓말 거짓말
거짓말이네요

제 발 가지마 가지마
돌아와 돌아와

What one’s favorite color signifies


Most of us have a favorite color. Maybe you’re drawn to sky blue because it makes your eyes stand out or you find forest green particularly comforting. Whatever the case, your preferred hue can reveal a lot about what makes you tick. And the same holds true for the people you date — you’d probably have a different impression of a date if he or she said, “My favorite color is yellow” versus “My favorite color is black.” That’s because color speaks a powerful, silent language. And I can help you understand it. I’m a success coach and best-selling author of Simple Spells for Love and other books, and I’ve studied color theory. So, look up your favorite color below — then, your date’s best-loved shade — and get some colorful insights that will benefit your romantic life.

Red
What it represents: Ah, the color of passion, anger and high blood pressure. Red is a primal color. It represents primal urges, like lust (“I must have you now!”) and fury (you know the phrase “seeing red,” right?). Yes, red is a commanding color: think of how stop signs get you to halt in your tracks and how you stand back when a red fire engine goes whizzing by.

Understanding people who love it: They act — sometimes without thinking — on immediate desires. In fact, they’re usually the poster children for immediate gratification. It’s up to you if you go for it... or proceed with caution.

Orange
What it represents: OK, orange is not exactly the easiest color to wear and it’s not the most common favorite color, but guess what? Orange is as sensual as it gets. Orange is a mellowed red — and it takes primal, lusty urges and mellows them with a softer vibe. Orange is the color of early attractions, emotional responses, and inner magnetism. Oh, and one other thing: orange is also close to gold, the color of success and wealth.

Understanding people who love it: Someone who likes orange is alive with feelings, the ability to nurture, and can intuit a path to success. If your favorite color is orange, you don’t have an “off” switch when it comes to passion. This is all good stuff, but there’s nothing casual about the connections this kind of person usually forges.

Yellow
What it represents: Yellow is the color of the sun, vitality, power and ego... but it’s not a great indicator of romance. Watch out for self-centered, “me first” energy when someone prefers yellow to the rest of the rainbow.

Understanding people who love it: If yellow is your favorite color, temper your use of the word “I” when you’re interested in someone else. You can come across as too ego-centric otherwise. Now, if you’re dating someone whose favorite hue is yellow, make sure to jump in and share stories about yourself, since this person may not give you much room.

Green
What it represents: Here is the heart of the matter: green is the color of love. (It’s no coincidence that we make our money in the same color...) Green is the color of life and abundance — leaves, grass, plants — it’s all about growing, expanding, and living. So why don’t we give ferns instead of roses on Valentine’s Day? Because green is about expansive, humanistic love and acceptance, not bodice-ripping romance. What’s more, green is a nice-person color, a “do-gooder, be-gooder” kind of color. This person has a warm heart. Passion is probably in there somewhere, buried under their integrity and honor.

Understanding people who love it: If you love green, you put the greater good before your own good — but try a little selfish behavior once in a while.

Blue
What it represents: Blue is a color of clarity, communications and charm. And regardless of the shade, this hue says: “I like to be understood.” On the downside, under stress, a “blue” person can send mixed messages, have trouble making up their mind, or just space out during conversations.

Understanding people who love it: If blue is your favorite color, you never run out of anything to say — expression is your strong suit. And if you’re dating a “blue” person? The same holds true; you should always know where you stand.

Purple
What it represents: Purple evokes the energy of illusion, imagination and fantasy. Or should we say purrrrple? Purple tends to inspire coyness, romance, flirtation and teasing — it builds anticipation with a dash of playfulness. The downside of purple is unrealistic expectations. Is it easier to live in your fantasy world than the real world? Some purple-lovers prefer it.

Understanding people who love it: If you love purple, you can be an imaginative romantic or prefer imaginary romance, depending on how you feel.

White
What it represents: White is light — the combination of all colors. White symbolizes purity (the traditional bridal dress, the christening gown) and spirituality. There’s a simplicity to it, too.

Understanding people who love it: People who love white are probably clean and orderly. While white isn’t the sexiest color, it is certainly healthy.

Black
What it represents: Like white, black is a combination of all colors, but instead of purity, it represents the unknown, the unseen — mystery. Black basically holds back information... but there’s no denying that it has strong associations in our culture with “the dark side” and evil.

Understanding people who love it: If your favorite color is black, you are more hush-hush than high-strung in nature. The silence of this color lets others fill in the blanks. Black says, “I’m not telling you anything.” People who love black can be tough nuts to crack, but quite possibly worth the effort.


Article courtesy of Happen magazine, www.happenmag.com.

10 Driving Mistakes You Probably Make

 When it comes to driving mistakes, most people are in the "it's not me, it's you" camp. Everything from minor scrapes to major collisions can easily be blamed on the other driver. But what if it is actually your fault? We spoke to the experts and discovered that oftentimes, you (yes, you!) really are the one to blame. The good news? You're not alone. Read on to find out the most common driving mistakes people make, and what you can do to improve your road skills.

1. You're not paying as much attention to the road as you think you are.
Distracted driving is a huge cause of accidents, and cell phone use is one of the biggest culprits. Think you're in the clear because you're wearing a headset? Experts agree that even if you're talking hands-free while behind the wheel, you're still endangering yourself and others. "You're driving a two- or three-thousand-pound piece of metal, and anything you do that distracts you from driving is a danger," says Rick Adam, vice president of claims at High Point Auto Insurance in Leesburg, Virginia. "Texting while driving is now approaching the danger level of drunk driving."
 2. You're focusing on the wrong part of the road.
Trying to navigate unfamiliar territory while driving is tricky, but instead of zeroing in on road signs and exit numbers in the distance, you should focus on the road immediately ahead of you, says Steven Ross, owner of Empire Defensive Driving School in Long Island, New York. "Swerving out of lane is a common problem, and failure to focus on the road ahead of you—even if you think you're paying attention—can cause you to shift out of lane." Instead, Ross recommends that if you don't have a passenger to tell you which turns to make, you should pull over to the side of the road to look at a map, or use a GPS device to guide you.

3. You're waiting too long to check your tire pressure.
If the low tire pressure indicator lights on your car's dashboard, you've already waited too long, says Tony Molla, vice president of communicationsfor the National Institute for Automotive Service Excellence. "You should be checking your tires regularly; when the light comes on it's usually a worst-case scenario." Molla recommends pulling over to the side of the road if this happens. If the tire looks almost completely flat, don't try to drive on it. If it's only low, pull off at the nearest exit, find an air pump and replenish. Not only can low tire pressure use up more gas, but if all four tires don't have the correct air pressure, it's harder to maneuver the car in emergency situations—especially when you have to make a quick turn.

4. You're not bothering to improve your parallel parking skills.
As long as you manage to make your way into a parking spot, it doesn't matter how you got there, right? Wrong, insists Ross, whose students often hit the curb while attempting the maneuver. "There are two major problems with that: Hitting the curb will deteriorate your tires and it will damage the alignment." If it gets to the point where your tires look whitewashed from so many encounters with the curb, chances are high that they will pop.
So what's the best way to parallel park? Ross recommends pulling up beside the car parked in front of your space until the two rear bumpers are parallel, leaving two feet of space between the cars. Put your car in reverse and back up slowly, turning the wheel toward the curb as far as it will go. Once the back of your front door is even with the rear bumper of the car beside you, begin to turn the wheel away from the curb and continue to reverse into the spot.

5. You're spending too much on gas.
"The most common mistake drivers make is that they fill up their cars with premium fuel when they don't need to," says Molla. "While some vehicles do require that high level of octane gas, 99 percent of the cars out there are going to run just fine on regular gas." Check your owner's manual to see what your car's manufacturer recommends, and if it doesn't call for premium fuel, don't bother.

6. You aren't heeding wet roadways quickly enough.
Adam says his company processes an enormous number of accident claims due to people not adjusting their driving to rainy conditions. "People fail to do this because they're unaware of the fact that the first 10 minutes of rain are when roadways are most dangerous," he adds. "Those initial minutes of precipitation cause the oil that has built up on the roads to make conditions extremely slick." So when it starts to drizzle, slow down immediately.

7. You're applying too much pressure to the gas and brake pedals.
According to Molla, you're going to get the best fuel economy "if you drive like you have an egg under your foot." The more smoothly you accelerate and brake, the further your gas will go. Similarly, ignore the old rule that says starting up your car will waste more fuel than idling. "It's not true. If you're going to be sitting for more than a minute or two, turn off your car. Restarting it won't waste any more fuel than if you left it on."

8. You change your mind about turning too often.
Everyone has switched on their turn signal only to later figure out that they're at the wrong exit. Their biggest mistake? Not making the turn anyway. "The person behind you may not be driving with the best etiquette, and may move to pass you before you turn," says Adam. "If you pull back onto the road, you could have a collision." Adam often deals with accidents claims that involve people turning their indicators on too soon or too late: Signal at the last minute and the driver behind you may not slow down in time; signal too early and the driver may think you're not really going to turn and therefore stops paying attention.

9. Your car isn't properly adjusted to your body.
Automobiles aren't one size fits all—that's why seats and other parts are adjustable—and chances are you don't have the right fit, yet. "I know a lot of smaller women who want to be very close to the steering wheel, but you really want to leave about 8 to 10 inches between you and the wheel so the airbag can inflate properly," says Stephanie Janczak, a safety coach at Ford Motors. She also recommends that your seat belt cross over the middle of your shoulders and chest, and that the top of your headrest be level with the top of your head—not only is it more comfortable in this position, it will help prevent whiplash-type injuries. (And the same goes for children: If they aren't tall enough for the seat belt to cross the middle of their chest, they should sit in a booster seat.)

10. You aren't prepared for vehicle maintenance.
"Most consumers think of their car as just another appliance, like a toaster, until the day it won't start," says Molla. He recommends putting away $25 each month to cover oil changes and unexpected maintenance. "It will slowly build up to the point where, if you need a $600 alternator, you'll probably have enough money in the bank to cover the repair. The worst that can happen is you'll have Some extra money on the side."

Original article appeared on WomansDay.com.

SHINee - Hello Lyrics Hangul,Romanization



Ireol ttaereul bomyeon na eorigineun hangabwa nun ape dugodo eojji haljul molla
Eotteoke deul sarangeul shijakago ineunji sarang haneun saramdeul malhaejwoyo

Eonjenga geunyeo soneul jaba bol nal olkkayo
Gameun dunun wiye kiss-haneun naldo wajulkkayo

Hello, hello, nareum daero yongil naesseoyo
Hello, hello, jamshi yaegi hallaeyo
Hello, hello, naega jom seotuljin mollado
Who knows eojjeom urin jal dweljido molla

Naega dagaseoya haneunji deo gidaryeoya haneunji
Modu dareun mareul haneunge deo eoryeowo, midulsu eopgejyo
Bogiboda nuni nopayo ireon il nan heunchi anayo nae mal mideojwoyo, yeah

Amureoji anke geunyeol aneul nal olkkayo
Saengakan daero modu irwojin dan mal mideoyo

Hello, hello, nareum daero yongil naesseoyo
Hello, hello, jamshi yaegi hallaeyo
Hello, hello, naega jom seotuljin mollado
Who knows eojjeom urin, oh yeah

Cheo-eumeun anijyo sashil malhaja myeon sarando ibyeoldo haebwajyo
Hajiman eoryeowoyo imareul mideojwoyo geudaeneun dallayo

Hello, hello, ibeonen nareul da geolgeyo
Hello, hello, oh yeah, baby, baby, baby girl
Hello, hello jigeumeun eotteolji mollado
Who knows eojjeom urin

Hello, hello, oh yeah
Hello, hello, naege gihwereul jwoyo
Hello, hello, geure jigeumeun eotteoji mollado
Who knows, uri duri

Hello, nae gyeoteul maemdon geu shigan deureul gyesok
Geu eotteon gippeum gwado bigyo motae no more, geudael ijen pyohyeon halsu eopgo
Nae soneul japneun damyoen never let you go, ireonge sarangi myeon jeoldae an nochyeo
Who knows, uri duri
Unmyeongil jimolla
Hello, hello
이럴 때를 보면 나 어리기는 한가봐 눈 앞에 두고도 어찌 할 줄 몰라
어떻게들 사랑을 시작하고 있는지 사랑하는 사람들 말해줘요

언젠가 그녀 손을 잡아 볼 날 올까요
감은 두 눈 위에 Kiss하는 날도 와줄까요


Hello Hello 나름대로 용길 냈어요
Hello Hello 잠시얘기 할래요
Hello Hello 내가 좀 서툴진 몰라도
Who knows 어쩜 우린 잘 될지도 몰라

내가 다가서야 하는지 좀 더 기다려야 하는지
모두 다른 말을 하는 게 더 어려워 (믿을 수 없겠죠)
보기보다 눈이 높아요 이런 일 난 흔치 않아요 내 말 믿어줘요 yeah

아무렇지 않게 그녈 안을 날 올까요
생각한 대로 모두 이뤄진단 말 믿어요

Hello Hello 나름대로 용길 냈어요
Hello Hello 잠시얘기 할래요
Hello Hello 내가 좀 서툴진 몰라도
Who knows 어쩜 우린 oh yeah


처음은 아니죠 사실 말하자면 사랑도 이별도 해봤죠
하지만 어려워요 이 말을 믿어줘요 그대는 달라요

Hello Hello 이번엔 나를 다 걸게요
Hello Hello Ooh yeah~ Baby Baby Baby girl
Hello Hello 지금은 어떨지 몰라도
Who knows 어쩜 우린

Hello Hello Uh~~yeah
Hello Hello 내게 기회를 줘요
Hello Hello 그래 지금은 어떨지 몰라도
Who knows? 우리 둘이

(Rap Hello 내 곁을 맴돈 그 시간들을 계속
그 어떤 기쁨과도 비교 못해 No More 그댈 이젠 표현 할 수 없고
내 손을 잡는다면 Never let you go 이런게 사랑이면 절대 안놓쳐
Who knows 우리 둘이)
운명일지 몰라
Hello Hello
 TRANSLATIONS

When I act like this I realize I’m actually young
[She’s] right in front of me but I don’t know what to do
How do did you start love?
People who have loved please tell me
Will there be a day when I hold her hand?
Will there be a day when I kiss her above her closed eyes?

Hello Hello I acted confidently
Hello Hello I want to talk to you for a moment
Hello Hello I might stutter a little, though
Who knows we might actually be together

Should I confront [her]
Should I wait [for her]?
It’s harder when everyone else says something different (You can’t believe it right?)
Having high standards, this isn’t a usual thing for me
Please believe in me yeah
Will there be a day when I hug her freely
I believe that what we think can come true

Hello Hello I acted confidently
Hello Hello I want to talk to you for a moment
Hello Hello I might stutter a little, though
Who knows we might actually… oh yeah

This is not the first time
Truthfully I’ve loved and parted
But it’s hard, please believe in me
You are different

Hello Hello This time I’ll put myself out there
Hello Hello Ooh yeah~ Baby Baby Baby girl
Hello Hello I don’t know how you’re feeling now
Who knows we might actually…

Hello Hello Uh~~yeah
Hello Hello Please give me a chance
Hello Hello I don’t know how you’re feeling now
Who knows we might actually….
(Rap Hello Those times together circle around me and can be compared to no other blissful feelings No More I can’t express feelings anymore so if you take my hand Never let you go If this is love I’ll never let it go
Who knows us two)
This might be destiny
Hello Hello

KBS Music Bank 05.11.2010

Saturday, November 6, 2010 | 0 comments


**Comeback Stage!!**
DECEMBER – Dazzling Tears <눈부신 눈물>
**Special Stage!!**
Kim Jang Hoon – Like Rain and Music <비처럼 음악처럼>
Kim Jang Hoon ( ft. Oh Jong Hyeok, SG Wannabe Jin Ho, 2AM Jinwoon, 2PM Junsu ) – love love love <사랑 사랑 사랑>
**Today’s Music Bank!**
VNT – Sound <소리(예예예)>
Sunday Branch – 10 Won <십 원짜리>
DeeVine – Propose <프로포즈>
Touch – Me <난>
Norazo by Lee Hyuk – Calling you <널 부르다>
Girl’s Day – Nothing Lasts Forever <잘해줘 봐야>
Woo Joo ft Kim Mi Yeon – Happy Together
Seo Young Eun (feat.PS영준) – You Melt My Heart <너는 날 녹여>
Seo In Guk – (My Baby U) <애기야>
NS YoonJi – Just Dance <춤을 춰>
Miss A – Breathe
Supreme Team – Then Then Then <그땐 그땐 그땐>
Rainbow – MACH
Lim Jeong Hee – It Can’t Be Real <진짜일 리 없어>
U-Kiss – Shut Up <시끄러>
SG Wannabe – Sunflower <해바라기>
2AM – You Would’nt Answer My Calls <전활 받지 않는 너에게>
2PM – I’ll be back
SNSD – Hoot

Advantages of Jogging

Jogging has physical benefits which form a vital part of the health advantages. The physical benefits are the following:

  1. Weight loss - jogging increases metabolism and burns some calories, so loss of weight is attained.
  2. Stamina builder - good stamina develops your capability to work throughout the day and likewise helps to guide an energetic life. Vigor relies on how physically fit you are. Sometimes you are sluggish when you do not feel good. But, once you begin to jog you will become more energetic and changes will appear for everybody to see.
  3. Improve Appetite - jogging helps to increase appetite.
  4. Burn Abdominal Fats - Abdominal fats around the waist, abdomen and hips are reduced through jogging. It is a tremendous fat burning work out; that is why it is considered an efficient exercise in removing fats.
  5. Fights Insomnia - if you have problems in sleeping, jogging can help you. If you are jogging you are capable of sleeping better.
  6. Strengthen Bone Density and Muscles - the advantage of jogging include the increase of bone density in the legs, hips and back, likewise, it strengthens the muscles. It is noted, that long distance joggers are strong as they can be, although their legs look thin and weak.
  7. Fights Aging - jogging holds muscle and bone loss which occurs with age.
  8. Cardiovascular exercise - jogging reduces heart attack since it makes the stronger and decreases blood pressure. The lungs become strong also and more oxygen can be inhaled, thus enhancing the capability of the blood to bring more of the essential nutrients to the body.
  9. Fights Diseases - jogging helps to fight ailments like diabetes, cancers, heart stroke, hypertension and osteoporosis to name a few, as it improves the immune system.
The advantages of jogging in early mornings are that you be feeling less tired and more passionate all through the day. Research has proven that persons who workout early in the morning maintained their exercise schedules than those persons who exercise at any time. Apart from other advantages of jogging, you are able to accumulate money, which you are supposed to spend in the gym. Therefore, in order to save more, buy yourself fine jogging outfits like a good pair of shoes, loose clothes, and stretch for a while and begin to jog.

Jogging safely: To be safe while jogging, do the following:

* Jog with a friend in a familiar but not secluded area.
* Jog during the daytime.
* Face the traffic while jogging.
* Dress in bright-colored clothing so that you can be spotted immediately.
* Carry a whistle with you.
* Don’t stick to one route but keep changing it.
* Be aware of your surroundings and turn back if you find yourself unsafe.
* Don’t jog near bushes.

Before jogging you have to warm up your muscles first, do some stretching exercises. Do not force yourself to jog if you are not feeling well, be sure to rest for a while then continue your routine of jogging if you feel good already. Jogging gives accurate exercise to the big muscles in the legs. It also involves the entire body, which is not applicable to other exercises.

Jobs That Aren't Going Away


Everyone's heard about outsourcing and job cuts. That's the bad news.
The good news is that while the economy is changing and employment patterns are evolving, there are some bedrock institutions - and jobs - that aren't going away.

Just take a look around and you'll see examples of jobs that are here to stay, at least in some capacity. Almost every community, big or small, has a medical office, a law firm, a school, a police department, a drugstore and other "bedrocks" that provide employment.

Career #1 - Police Officer

From patrolling the streets to running security for parades to apprehending criminals, police officers provide a valuable service that no community - big or small - can do without. [Search for Criminal Justice degree programs]
Job Forecast: The U.S. Department of Labor anticipates employment of police officers to grow 10 percent from 2008 to 2018 (about as fast as the average for all occupations). And, as the Department of Labor notes, police officers who lose their jobs due to budget cuts usually have very little trouble finding jobs with other agencies.
Training: If you're thinking about becoming a police officer, look into earning a criminal justice degree to help you on your way.
Pay: Police officers have an average annual salary of $51,410. Differences in salary largely depend on location. The highest ten percent average at more than $79,680.


Career #2 - Paralegal

In this world of contracts and litigation, lawyers are essential to local businesses and individuals - and paralegals, who help lawyers prepare for trials and prepare legal arguments, are essential to lawyers.
Job Forecast: The Department of Labor expects a 28 percent growth rate for these jobs between 2008 and 2018. They also anticipate the need for more paralegals as intellectual property, health care, elder issues, and environmental law become increasingly important to our communities.
Training: If you're interested in pursuing a paralegal career, check out associate's degree programs in paralegal studies. If you already have a bachelor's degree, consider earning a paralegal certificate.
Pay: Paralegal salaries can vary. Working for a large law firm or in a big city, for example, will typically pay more. The average annual salary for paralegals is around $46,120, though the top ten percent can earn more than $73,450. In addition to a salary, many paralegals receive bonuses.
 Career #3 - Accountant

Whether you live in a big city or small town, there's probably an accounting firm that many neighborhood businesses use. And it's no surprise - accountants do a lot more than just prepare taxes. Local businesses rely on them for everything from bookkeeping to helping plan growth strategies.
Job Forecast: Accountants are important advisors and team members for our local business communities, and as the number of businesses increase, so will the number of jobs for accountants. The Department of Labor estimates employment of accountants will grow by 22 percent between 2008 and 2018.
Training: If you want to become an accountant, consider earning your bachelor's degree in accounting or a related field. You can advance your career by earning your Certified Public Accountant (CPA) certification.
Pay: Accountants have an average annual salary of $59,430, with top earners averaging at more than $102,380 per year. Accountants who provide services for private businesses typically earn more than accountants who work for state or local governments.
Career #4 - Health Care Administrator

Health care administrators help improve the quality of health care; control costs; interface with insurance companies; and oversee patient record security. At first glance it might not be clear why these jobs are essential to every community, but as the health care industry expands we will need administrators to help keep hospitals and physician's offices running smoothly.
Job Forecast: The Department of Labor predicts that employment of medical and health services managers will grow 16 percent from 2008 to 2018.
Training: A bachelor's degree in health care administration should prepare you for an entry-level position in a smaller facility or department. For larger facilities, consider a master's degree in health services administration.
Pay: Health care administrators have an average annual salary of $80,240. Higher salaries tend to be found in hospital settings.

Career #5 - Pharmacy Technician People rely on their local pharmacy for their prescription needs. Pharmacy technicians help ensure that those pharmacies run smoothly and efficiently. With health care changes, more people will have prescription drug coverage, which will put a greater demand on local pharmacies - and as a result, increase the need for pharmacy technicians.
Job Forecast: This is another career with much higher than average employment growth anticipated. The Department of Labor expects employment of pharmacy technicians to grow 25 percent from 2008 to 2018 according to the Department of Labor. That's 96,300 new jobs!
Training: Pharmacy associate's degrees or certificate programs are a good way to go if you're interested in a career as a pharmacy technician.
Pay: Pharmacy technicians earn $13.32 per hour on average, though the highest 10 percent can earn more than $18.98. Keep in mind that certified technicians may earn more than non-certified technicians.
Career #6 - Registered Nurse (RN) People need to physically visit their health care providers - or have their health care providers come to them - in order to get the care they need, which makes nurses essential to local communities.
Job Forecast: Many employers are currently reporting difficulty in hiring enough RNs to handle their current workload, and more jobs will become available as the numbers of our elderly continue to grow. According to the Department of Labor, employment of registered nurses is expected to grow by 22 percent from 2008 to 2018.
Training: To become a registered nurse, you'll need a bachelor's of science degree in nursing (BSN), an associate degree in nursing (ADN), or a diploma from an approved nursing program. You'll also need to complete a national licensing examination in order to obtain a nursing license.
Pay: Registered nurses have an average annual salary of $62,450. Nurses working in hospitals generally have higher salaries than those employed in nursing care facilities. The top ten percent of registered nurses average at about $92,240 per year.

Career #7 - Teacher Whether your town's population is 500 or 5,000, every community needs schools and teachers. Teachers provide an essential service that cannot be outsourced. And while times may be tough in education right now, the kids aren't going anywhere.
Job Forecast: The Department of Labor expects employment of kindergarten, elementary, middle, and secondary school teachers to grow by 13 percent between 2008 and 2018. There is an even higher demand for teachers who specialize in mathematics, science, and bilingual education.
Training: If you're ready to start your career as a teacher, you'll need a bachelor's degree from a teacher education program. If you want to be a secondary school teacher, major in the subject you plan to teach and take a program of study in teacher preparation.
Pay: The average annual salary of kindergarten, elementary, middle, and secondary school teachers ranges from $47,100 to $51,180. According to the American Federation of Teachers, beginning teachers with a bachelor's degree earn an average of $33,227. Getting a master's degree or national certification can also get you a raise in pay.

5 Tips for Closely with her

1. Pay attention to the little things
She’ll see shades of meaning in small gestures, because significant regions of the cortex — the outer layer of a brain that conducts much of its high-level computing — are thicker in the ladies. Therefore, an off-hand comment like, “I’d rather watch the game” might say more than you meant it to. Likewise, a small act of kindness (from a kiss on the cheek to simply calling ahead to make reservations) will blow her away because she’ll consider both the gesture and the thoughtfulness behind the gesture.

2. To keep up with her memory, take notes
It’s a scientific fact: women remember everything. The hippocampus takes up a larger percent of the female brain than the male brain, which is good to know because it’s where memories are formed. So while you remember — maybe — the day you met, she’s recorded your first flirtation, first phone call, first date, first kiss, etc. Bottom line? There’s a reason the PDA and the Google calendar were invented. Use these electronic tools to keep up with her mighty hippocampus. 

3. Follow her calm lead versus instigating fights
She’s much better at reining in her aggressive impulses than you are. Doctors at the University of Pennsylvania measured the size of the orbitofrontal cortex, an area of the brain involved in regulating emotions. They then compared it with the size of the amygdala, which creates emotional reactions to events. They discovered that female brains have a much larger orbitofrontal-to-amygdala ratio (OAR) than male brains do. That suggests women are better than guys at responding calmly to rudeness or aggression. “The orbitofrontal cortex (OFC) is the main ‘modulator’ of amygdala action,” explains researcher Ruben Gur. “So if you are at a party and someone insults you, the amygdala, which is a very primitive and old structure in human brains, will be yelling, ‘Kill the guy!’ The OFC is the part of the brain that will say: ‘Consider the context; there are people around.’” Thus, if you want to impress her, quiet your own amygdala and behave as gracefully as she does.

4. Write her a poem... or at least a cute email
“Women excel in something called verbal fluency, or being able to come up with appropriate words, given cues,” says Dr. Larry Cahill of the University of California at Irvine. In general, women’s brains are wired to be more language-centric than men’s. Researchers at McMaster University found that female brains have a greater density of neurons in parts of the temporal lobe cortex, which is the area of the brain associated with language processing and comprehension. This could help explain why women often know the right thing to say, send great cards and love notes, and choose words with such care. In wooing a love interest, it wouldn’t hurt to get the help of a trusted female friend. She’ll know just what to say. 

5. Be her serotonin
Women’s brains produce significantly less serotonin — the brain chemical that helps make us happy — than male brains do. So if she has a tough day at work, treat to her to a transfusion: try a pep talk, soothing back rub or long hug.
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